The included PAI, or Personal Activity Intelligence Health Assessment System, translates your daily heart rate into a score the company says you can use to determine how much physical activity you should get in a day. Speaking of physical activity, there are 12 included sport modes. Like any Fitbit and Garmin wearable, start a supported workout and the watches will begin automatically tracking, among other stats, how far you’ve traveled and how many calories you’ve burned in the process.

They include plenty of other nice-to-have features, including sleep and GPS tracking, as well as support for Alexa with a